The holidays are a great opportunity to enjoy time with family and friends, celebrate life, to be grateful, and reflect on what's important. They are also a time to appreciate the gift of health.
Here are some holiday tips to support your efforts for health and safety this season.
- Wash your hands often
- Stay warm
- Manage stress
- Travel safely
- Be smoke-free
- Get check-ups and vaccinations
- Watch the kids
- Prevent injuries
- Handle and prepare food safely